Unfortunately I don’t have a laptop at the moment and the life of everyday work and family have taken all my energy and time this past year, so I haven’t been blogging on any of my sites. Today I thought I would see what I could accomplish with just my iPhone. So today I thought […]
A few people have asked me how to meditate. OK so I have never been trained by anyone in meditation. I am not a Buddhist or anything like that but I instinctively have come to use meditation since I was in my 20s as a tool for relaxation, to de-stress, to focus my mind for […]
A nice little study that demonstrated how meditation can enhance brain power, especially in the areas of enhancing memory and concentration and decreasing depression
❤ Some relaxing music with the theme of the well in the garden – lovely for meditation ❤
Thursday 15th May 2014 Personal Intuitive Insights #9 – Education Yesterday I started a painting of the Buddha. Last night I dreamt that I was in a classroom. It was quite a long and complicated dream actually, but I think the point of it was fairly simple. The teacher was trying to teach a […]
No wonder I am feeling particularly influenced by universal consciousness this month
Friday 9th May 2014 Personal Intuitive Insights #5 – Meditation Meditation is becoming aware of the forces of creation in their reflection in your own bodily rhythms; the breath of life, the pulse of time, the flow of consciousness, the sensation of physical tensions, these all become a focus of attention. I feel the spirit […]
Thursday 8th May 2014 Personal Intuitive Insights #4 – Peace and Hope In the innocence of youth most feel no stress or anxiety. Play and the instinctual art of living in the moment seem to lead to a light-hearted life of peace and security. As the pressures of life work themselves into the spirit, obligation […]
The Well in the Garden 